Parenting with Purpose: A Skills Group for Building Structure and Positive Change

4 week course $150 (or $50 per session)

In-person and Telehealth

This group is grounded in Behavior Analysis, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), Behavioral Activation, and Dialectical Behavioral Therapy (DBT). Through collaborative discussions and practical exercises, participants will gain strategies to navigate common parenting challenges while fostering a sense of connection and growth within their family.

What You’ll Gain:

1. Implementing Structure and Organization
   Learn how to create a predictable and organized environment that promotes stability and positive behavior for your child.

2. Setting and Enforcing Boundaries
   Develop the confidence to set clear, firm boundaries and enforce them effectively while fostering mutual respect.

3. Eliminating Power Struggles
   Discover practical techniques to defuse power struggles and create an atmosphere of collaboration and understanding.

4. Harnessing the Power of Rules and Expectations
   Understand how linear expectations and consistent rules can simplify decision-making and encourage cooperative behavior.

5. Motivators for Behavior Change
   Learn how to identify and use the right motivators to encourage desired behaviors and promote long-term positive change.

6. Action Steps for Positive Behaviors
   Gain actionable strategies to teach and reinforce positive behaviors, building your child’s skills and confidence.

7. Decreasing Problem Behaviors
   Master techniques to identify and address problem behaviors effectively, including investigating the underlying needs driving them.

8. Navigating Tantrums and Emotional Regulation
   Strengthen your ability to handle tantrums calmly while teaching your child healthy ways to manage their emotions.

9. Using the Environment for Positive Change
   Explore how environmental adjustments can encourage positive behaviors and reduce triggers for challenging ones.

10. Parenting Self-Soothing Skills
    Build self-soothing techniques to maintain emotional balance and resilience during stressful parenting moments.

Why Join?

This group offers a supportive space for parents to share experiences, learn new skills, and gain practical tools to create a more peaceful and rewarding parenting journey. Whether you’re struggling with tantrums, power struggles, or simply looking for ways to strengthen your parenting approach, this group is designed to empower you with the confidence and strategies you need.

Build the skills to create positive change in your family—join us today!